Yoga Camp Day 3
Had a rough morning/afternoon and wasn’t feeling yoga today but I made a commitment to myself so I unrolled my yoga mat and got to it. Keeping myself on track by only posting if I have done it, hope you guys are doing it with me, if you are and want to start earlier or later than when I post the link please do :).
Isn’t that always the way when you don’t feel like doing something, than face it, you not only feel good after and proud of yourself. (Computer is stressing me out maybe need to do yoga again to find calm ∞)
Today Adrienne admits to ‘feeling a bit sore today, need to accept and practise what you preach’. Like how real she is and her humour throughout day 3. Today’s routine was shoulders and pretty gentle.
Type: I Embrace in the comment section when you have completed it too 🙂
Be a cobra and a lion today!
Let’s keep each other motivated 🙂 Namaste