Guest post Find Your Middle Ground ‘We are not our thinking’ Being mindful of our positive and toxic thoughts which affect your entire being.
“Thinking is something you watch the mind do. You are just there, aware that you are aware. You are the indwelling being, the consciousness. Its not something you have to think about. You are it. You can watch the mind being neurotic and not get involved. This is all you have to do to unplug the disturbed mind.”
~ Michael A. Singer from The Untethered Soul
We are not the thinking mind, we are aware of the thinking mind.
When we embrace this discovery, everything begins to change.
Our beliefs and thoughts become clear and we can question them.
It is the key to detach from the beliefs that hold us back, keep us limited and safe.
This awareness leads to freedom, connection and infinite possibilities.
So go on, take time to unplug.
Soften… Let go…
Watch your thoughts like passing clouds.